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gut-brain-connection

LIFESTYLE Mental fitness

GUT BRAIN CONNECTION: HOW GUT CAN AFFECT MENTAL HEALTH?

Dr. Zarmina Haroon

January 28, 2024

JOURNALING-HOW-TO-BEGIN

LIFESTYLE Mental fitness

JOURNALING : HOW TO BEGIN?

Dr. Zarmina Haroon

May 28, 2023

mindful-eating-blog

Eating Habits LIFESTYLE

MINDFUL EATING: YOUR WAY TO START HEALTHY EATING

Dr. Zarmina Haroon

May 19, 2023

WHY-YOU-SHOULD-FIX-YOUR-SLEEP-SCHEDULE

LIFESTYLE Sleep patterns

WHY YOU SHOULD FIX YOUR SLEEP SCHEDULE?

Dr. Zarmina Haroon

May 12, 2023

DAILY-10-MINUTES-WORKOUT

Daily Workout LIFESTYLE

DAILY 10 MINUTES WORKOUT: A WAY TO START FOR BEGINNER

Dr. Zarmina Haroon

May 10, 2023

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About Me

Dr. Zarmina Haroon

Critical Thinker & Content writer

Hello there! I'm Dr. Zarmina, and I'm on a continuous quest for personal and professional growth, and I'm excited to lead the community towards a healthy lifestyle. So if you have a thirst for knowledge and want to get hands-on information about well-being, let's connect!

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