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HEALTHY RECIPES

Get a Healthy Treat with Our Chocolate Raspberry Yogurt Parfait Recipe

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January 28, 2024
2 Mins read
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CHOCOLATE RASPBERRY

Are you looking for the perfect healthy dessert that’s quick, tasty, and full of goodness? Your search ends here!

This non-fat yoghurt parfait recipe is a delicious mix of sweet chocolate and tart raspberries – rich in vitamins, minerals, fibre, and protein. Whether you’re preparing breakfast, a mid-day snack, or a light dessert, this parfait fits the bill in every way.

πŸ›’ Ingredients You’ll Need

This easy 10-minute recipe requires just a handful of ingredients:

  • 1 container of non-fat raspberry yoghurt
  • 1 chocolate fibre bar, chopped into bite-sized pieces
  • A handful of fresh raspberries

πŸ“ Optional: Add granola, chia seeds, or a drizzle of honey for added texture and taste.


πŸ‘©β€πŸ³ How to Make It (Instructions)

  1. In a dessert dish or glass jar, layer the raspberry yoghurt, chopped chocolate bar, and fresh raspberries.
  2. Repeat the layers twice more until your dish is full and looks beautifully stacked.
  3. Top with a few extra raspberries for presentation and serve immediately.

🍫 Chocolate Raspberry Yogurt Parfait – Done Right!

This stunning and nutritious parfait is not only a feast for your taste buds but also a visual delight. Perfect for guests, kids, or anyone watching their diet without sacrificing flavour. and enjoy!

yogurt parfait

πŸ“Š Nutritional Information (Per Serving)

This recipe makes 4 servings, ideal for a small gathering or family treat.

  • 275 calories
  • 3g fat
  • 46g carbohydrates
  • 9.5g fibre
  • 14g protein

πŸ’‘ Tips & Tricks to Customise

  • Add granola or nuts for crunch and extra nutrients
  • Swap raspberries for strawberries, blueberries, or banana slices
  • Use a mason jar for a portable breakfast or snack
  • Don’t skip the raspberries – their vibrant colour makes the parfait look and taste amazing!

πŸŽ‰ Perfect for Any Time of Day

This raspberry and chocolate parfait isn’t just a dessert – it’s also great as a healthy breakfast or a midday energy boost. It’s low in fat, high in fibre, and full of protein, making it a smart choice for any time.

CHOCOLATE RASPBERRY

You can store it in a mason jar.

πŸ“ Conclusion

The Chocolate Raspberry Yoghurt Parfait is a guilt-free, nutrient-rich treat that’s as pretty as it is tasty. At just 275 calories per serving, it’s perfect for health-conscious eaters. Serve it at brunch, bring it to a gathering, or enjoy it alone – either way, your guests are bound to ask for the recipe.

So go ahead, give it a try – and enjoy the delicious, healthy goodness!

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About Me

Dr. Zarmina Haroon

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Hello there! I'm Dr. Zarmina, and I'm on a continuous quest for personal and professional growth, and I'm excited to lead the community towards a healthy lifestyle. So if you have a thirst for knowledge and want to get hands-on information about well-being, let's connect!

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About Me

Dr. Zarmina Haroon

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Hello there! I'm Dr. Zarmina, and I'm on a continuous quest for personal and professional growth, and I'm excited to lead the community towards a healthy lifestyle. So if you have a thirst for knowledge and want to get hands-on information about well-being, let's connect!

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